workout

英 [ˈwɜːkaʊt]

美 [ˈwɜːrkaʊt]

n.  锻炼

复数：workouts　

Collins.1 / BNC.20061 / COCA.4403

牛津词典

noun

• 锻炼
  a period of physical exercise that you do to keep fit
  1. She does a 20-minute workout every morning.
     她每天早晨做运动20分钟。

柯林斯词典

• N-COUNT 体育锻炼;体育训练
  Aworkoutis a period of physical exercise or training.
  1. Give your upper body a workout by using handweights.
     用哑铃来锻炼上身。
  2. ...a 35-minute aerobic workout.
     35分钟的有氧锻炼

英英释义

noun

• the activity of exerting your muscles in various ways to keep fit
  1. the doctor recommended regular exercise
  2. he did some exercising
  3. the physical exertion required by his work kept him fit
  Synonym:exerciseexercisingphysical exercisephysical exertion

双语例句

• If you are praying to lose weight, then go on a diet and workout.
  如果你为了减肥而祷告，那么请控制饮食和锻炼。
• My workout was good, and now I'm with the Bulls.
  我的锻炼是好的，现在我与公牛队。
• When you improve in each workout, you add new muscle.
  每次锻炼的改善都能使你增加新的肌肉。
• You can find a plethora of free workouts and workout tips online.
  你可以在网上找到太多这种免费锻炼的方法和锻炼的诀窍。
• I often go to a gym for a workout.
  我经常去体操馆锻炼。
• In fact, research shows that exercise often suppresses hunger during and after the workout.
  实际上，研究表示在锻炼期间和锻炼之后锻炼常常抑制饥饿。
• I think we deserve a little junk food after the workout we had this morning.
  我想在今早上的锻炼之后，我俩应该吃点垃圾食品。
• She won the seat in the team through her hard workout.
  她通过刻苦训练而赢得了在该队中的地位。
• Well, you had a heavy workout and we were bored.
  好了，你提出了一个笨重的测验，而我们都很无聊。
• It's a great cardio workout.
  这可是锻炼心脏的好方法。