workout

英 [ˈwɜːkaʊt]

美 [ˈwɜːrkaʊt]

n.  锻炼

复数：workouts　

Collins.1 / BNC.20061 / COCA.4403

牛津词典

noun

• 锻炼
  a period of physical exercise that you do to keep fit
  1. She does a 20-minute workout every morning.
     她每天早晨做运动20分钟。

柯林斯词典

• N-COUNT 体育锻炼;体育训练
  Aworkoutis a period of physical exercise or training.
  1. Give your upper body a workout by using handweights.
     用哑铃来锻炼上身。
  2. ...a 35-minute aerobic workout.
     35分钟的有氧锻炼

英英释义

noun

• the activity of exerting your muscles in various ways to keep fit
  1. the doctor recommended regular exercise
  2. he did some exercising
  3. the physical exertion required by his work kept him fit
  Synonym:exerciseexercisingphysical exercisephysical exertion

双语例句

• I became concerned last week, however, when I had some swelling in my ankle after a workout.
  可是上周的时候出现了些意外，当我的对抗训练结束之后，脚踝出现了肿胀。
• It's a great cardio workout.
  这可是锻炼心脏的好方法。
• So we opted for an easy day and just had a workout in the gym.
  我们选择过上轻松的一天，只是到健身房里做了个小测试。
• When you improve in each workout, you add new muscle.
  每次锻炼的改善都能使你增加新的肌肉。
• I just use it as a workout.
  我只是以拳击作为训练的。
• In fact, research shows that exercise often suppresses hunger during and after the workout.
  实际上，研究表示在锻炼期间和锻炼之后锻炼常常抑制饥饿。
• She won the seat in the team through her hard workout.
  她通过刻苦训练而赢得了在该队中的地位。
• If you eat soon after your workout, you can minimize muscle stiffness and soreness.
  如果你运动完后很快吃饭，就能最大限度地缩小肌肉僵硬和疼痛。
• This afternoon we went to the gym for a workout.
  我们今天下午去体育馆做了健身运动。
• I did get a good enough workout in the class.
  我觉得我确实在课堂上得到了很大的锻炼。